One of the most thoughtful and powerful ways to support a growing family is to make sure they are fed during those tender early weeks. 

Instead of buying onesies and baby blankets, we invite you to help nourish your friends and family with nutritionist-created, healing meal packages, delivered right to their door. 

If your loved one has put this on their baby registry, you can simply send me an email at nicole@fourthandfed.ca to purchase a gift card in PDF format or a printed card. 

If you are expecting a baby and wish to add postpartum meals to your baby registry, just copy and paste this URL and add it to your list.

I look forward to nourishing you!